Why Does Your Body Make Its Own Heat?

What Crafty Clover says in this video

Intro

Hi there, curious minds! I'm Crafty Clover! Let's discover something amazing. Why does your body make its own heat?

The Big Idea

Your body makes its own heat. That is why you stay warm even when it is chilly outside. Let's learn how!

Cells Make Heat

Step one: cells make heat. When your cells release energy from food, some of it turns into heat. That is why your body stays warm even on a chilly day.

Steady Temperature

Step two: a steady temperature. Your body works to keep its temperature around ninety-eight point six degrees Fahrenheit, or thirty-seven degrees Celsius. That is the best temperature for your body to work.

Shiver and Sweat

Step three: shiver and sweat. If you get cold, you shiver, and the shaking muscles make extra heat. If you get hot, you sweat to cool down.

A Closer Look

Let's take a closer look! Your brain makes heat. Your liver makes heat. Your muscles make the most. Your body stays near ninety-eight point six.

Quick Facts

Quick facts! Your brain, liver, and muscles make most of your heat. Your body keeps its temperature near ninety-eight point six degrees Fahrenheit. Shivering makes extra heat. Sweating helps you cool down.

Think Like a Scientist

Now, think like a scientist! Rub your hands hard for twenty seconds. Hold them against your cheeks. Describe how the warmth feels. Where did that heat come from? Then explain what you learned to a friend.

Outro

Your body makes its own heat from the energy in food, and shivering and sweating help keep it steady. Science is amazing! Keep wondering and keep exploring! Every question is a new adventure, so keep wondering and keep exploring with me! Crafty Clover can be found on Amazon Books, Google Bookstore, and Apple Books. Available for purchase or download! Bye for now!