Journals
Self Love Journal
$8
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- FormatPDF, US Letter (8.5 x 11 in), 50 pages
- DeliveryInstant digital download. No physical item shipped.
Look inside
Three inside pages from the PDF. Tap a page to enlarge it.
Self Love Journal: a 50-page printable PDF to build a kinder relationship with yourself, one page at a time.
What's inside
- Original 27 pages: what self love means to me, letter to myself, what I love about me, strengths and wins, compliments file, mirror words, body kindness, inner critic and friend, self-talk reframe, affirmations, forgiving myself, boundaries, yes and no list, non-negotiables, what I deserve, nourish and joy menus, self-love dates, daily, weekly and monthly pages, 30-day challenge
- NEW: 30 more guided prompts in six themes
- NEW: kind words bank and comfort and care menu
- NEW: worked self-talk reframes, self-compassion break, boundary scripts
- NEW: wins log, kindness tracker, needs check-in log
- NEW: morning and evening builders, 31-day grid, weekly mood and review pages, tips, dot grid, lined page
- Clickable contents and how-to page
How it works
Instant digital download. Print on US Letter at 100% / Actual size, or fill in on-screen. Undated, so start any day.
Good to know
- Digital PDF only, no physical item shipped
- Personal use license
- A reflection journal only; not medical, psychological or therapeutic advice and not a substitute for professional support.
$8
Instant digital download.
