Book 2, Question 27
Why Do We Cry When We Are Sad?
Sometimes when we feel sad, tears fall down our cheeks. Tears are a signal and a reset. Sad tears can tell other people you need care.
From the book
Page from A Million Whys Book 2
More fun facts
- Feelings tears can come when we are sad, frustrated, angry, overwhelmed, or even happy.
- Some research suggests crying can help lower stress and help us feel steady again.
- Tears help other people notice that someone is sad.
- Crying can bring feelings of care and closeness with the people around you.
- Tears are made in your lacrimal glands, also called tear glands.
- When you cry, your tear glands make tears faster than they can drain away, so they spill over.
- Doctors say crying is a normal part of life at any age.
Sources: BBC, Smithsonian Magazine, Cleveland Clinic
Questions kids ask
Is it okay to cry?
Yes. Doctors say crying is normal at any age, and it can help you feel better.