Wellness
Workout Log & Fitness Tracker
$7
Buy nowOne-time purchase. Secure checkout on Whop opens in a new tab.
- FormatPDF, US Letter (8.5 x 11 in), 41 pages
- DeliveryInstant digital download. No physical item shipped.
Look inside
Three inside pages from the PDF. Tap a page to enlarge it.
Log every session and see your progress. Record sets, reps and weights, plan your week, track personal records and body measurements, and review each month. Includes filled-in sample pages so you can see how each one works.
What's inside (41 pages)
- Strength workout logs
- Cardio and run logs
- Weekly workout planners
- PR and body measurement trackers
- Monthly consistency charts
- Filled sample pages
How it works
Instant digital download. You get one PDF in your download lesson: print it on US Letter at 100% / Actual size, or fill it in on-screen. Contents are clickable. Print extra copies as often as you need.
Good to know
- Digital PDF only, no physical item shipped
- Personal use license
- Fitness tracking tool only. Not medical advice. Check with a doctor before starting a new exercise program.
$7
Instant digital download.
