Kids and family
Kids Mindfulness Activity Cards
$8
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- FormatPDF, US Letter (8.5 x 11 in), 34 pages
- DeliveryInstant digital download. No physical item shipped.
Look inside
Three inside pages from the PDF. Tap a page to enlarge it.
Kids Mindfulness Activity Cards: a 34-page printable PDF of cut-apart cards, charts and journal pages for calm, kind moments at home or in class. Made for ages 4-10.
What's inside
- Original pages: breathing, gratitude, body-scan, five senses, kindness and calm-down cards, feelings check-in, mindful moments chart, journal, calm corner poster and certificate
- NEW: movement, nature walk, listening and music, bedtime wind-down, friendship, brave and strong, and art cards, plus extra blank cards
- NEW: worked mindful week, 31-day mindful calendar, weekly feelings check-in, gratitude jar page, calm corner supply checklist
- NEW: tips for parents and teachers, dot grid and lined pages
- Clickable contents and how-to page
How it works
Instant digital download. Print on US Letter at 100% / Actual size, ideally on card stock, then cut along the lines.
Good to know
- Digital PDF only, no physical item shipped
- Personal use license
- A calm-time and play tool for children, with adult supervision. Not therapy or medical advice.
$8
Instant digital download.
