Planners
Body-Doubling Focus Session Pack
$8
Buy nowOne-time purchase. Secure checkout on Whop opens in a new tab.
- FormatPDF, US Letter (8.5 x 11 in), 33 pages
- DeliveryInstant digital download. No physical item shipped.
Look inside
Three inside pages from the PDF. Tap a page to enlarge it.
Body-Doubling Focus Session Pack: a 33-page printable PDF in US Letter to fill in by hand or on-screen.
What's inside
- Original pages: task-start cards, session starter prompts, session plan, 25/5 session log, pomodoro round tracker, timer dials, focus block day sheet, session wrap-up, break menu, buddy planner, reward tracker, weekly focus summary
- NEW: worked session example, more task-start cards, break menu cards, encouragement cards, distraction parking lot, body-double buddy log, weekly focus review, environment checklist, energy check-in log
- NEW: tips, dot grid and lined pages
- Clickable contents, bonus contents and how-to page
How it works
Instant digital download. Print on US Letter at 100% / Actual size, or fill in on-screen. Print extra copies as you need.
Good to know
- Digital PDF only, no physical item shipped
- Personal use license
- A planning tool only. It is not medical or mental health advice or treatment.
$8
Instant digital download.
